Here is the training plan I am working on. It is similar to what I did training for the half marathon, jumping up 2 miles each week. I am trying to work into it. As I said I need to find a better form of cross training and I need to be flexible due to weather and my body.
Any and all thoughts appreciated.
Sunday, January 18, 2009
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1 comment:
Biking is great cross training. Are you still doing that? Join a gym for a few months just until the weather gets nicer.
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