Saturday, January 17, 2009
Monday Wednesday Catch Up
Both Monday and Wednesday I went to the gym before work - on the treadmill by about 6:15 and did 5 miles each day. Both days it was cold - high teens/low 20s, and Monday it was snowing lightly. I realized last weekend that I should only walk 3 days/week - I was getting over tired. And this week the walking was a bit easier.
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