Sunday, September 27, 2009

Back in the harness

Thought I would fire up the blog again to track my progress restarting my walking regime.

Sat. Sept. 25
Walked 4 miles for the first time since Feb. and my leg issues.
Home to beach road then north to Nags Head Pier and return.
Weather was windy and overcast.
Music - Townes Van Zandt and Guy Clark together as part of 4 Texans in Dublin also Robert Earl Keen Live at the Ryman to keep the Texas songwriter theme going.

Felt good but I felt it. Sunday off to rest then back on the streets.