Who - Bob
Route - S. on beach rd. to S. end of Village at Nags Head. Across to west side around to golf course cart path and back north to Nags Head Cove along the sound. Cross into Cove and back around Cobia home.
Length - 4 miles
Time - Left home at 2:10. Walking 1:15
Music - Live stuff taped from NPR. Buddy and Julie Miller (Emmy Lou Harris' back up band) kd lang, Nickel Creek for an hour
Weather - high 40's light SW. breeze. A very pleasant walk
Notes - Just a nice easy walk, no problems little sweat. This is a great course. I really enjoy the cart path. It runs along the sound and past several small ponds with wintering water fowl. This is photo territory some morning.
Ciao
@ Sandy, yes I agree that I need to join either the Y or the new Nags Head gym. Its too cold for bike riding right now (unless I am spinning in a gym). Maybe tommorrow.
Thursday, January 22, 2009
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