I had every intention of spinning yesterday (Friday), possibly even spinning AND walking. Ed and I went to a 5pm spin class at the Watertown Boston Sports Club. The techno/new age music was a bit of a turn off, so I just jumped off the bike and onto the treadmill. Did a little more than 3 miles in 47 minutes and enjoyed one of my guilty pleasures...HGTV...the best! Outside weather still kind of cool (wind chill in the teens) so I will be walking on the treadmill again today. - Elizabeth/Betsy