Sunday, February 1, 2009

Warm Four

Who - Dorothy
Route - double loop to the top of Dobbs Ferry - hills, but not the steepest or the most.
Length - 4 miles
Time -Left home at 1:20pm.
Music - the dripping and trickling of ice melting.
Weather - Sunny, bright, breezy, and WARM - in the low 40's! No long underwear, no hat, no mittens! A really beautiful day.
Notes - Still trying to figure out the heart monitor. Got a couple of readings over 200 - so I don't think I have it right yet.

Ciao

1 comment:

Elizabeth said...

BIG hills! I have a bunch of hill catching up to do. The treadmill is...flat...! How were your knees today?